Nutrition report ready

Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score E NOVA 4

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Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut

by Nature Valley in Snacks Barcode 0016000168787
Bad nutritional quality
Ultra-processed food

Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut by Nature Valley provides 486 kcal per 100 g, with 20 g of sugars and 11.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
7.1 g · High
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 170 kcal 453 +7%
Total fat 22.9 g 8 g 10% 25.3 −9%
Saturated fat 7.1 g 2.5 g 13% 6.8 +5%
Carbohydrates 57.1 g 20 g 7% 48.9 +17%
Total sugars 20 g 7 g 18.7 +7%
Dietary fiber 2.9 g 1 g 4% 6.7 −57%
Protein 11.4 g 4 g 8% 13.3 −14%
Salt 1 g 0.4 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 46%
Sugars higher 38%
Salt higher 41%
Saturated fat higher 36%
Protein top 41%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Rice Flour, Whole Grain Wheat, Vegetable Glycerin, Whey, Peanut Butter (Peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Retain Freshness.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35 g)
Sold in
United States
Barcode
0016000168787

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut?

Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut contains 486 kcal per 100 g and about 170 kcal per serving (1 bar (35 g)).

How much sugar is in Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut?

Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature Valley, Sweet & Salty Nut Granola Bars, Peanut, Peanut contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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