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Nature
Purée de pommes de terre en flocons nature
Nature by Marque Repère provides 68 kcal per 100 g, with 1.8 g of sugars and 2.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 156 kcal | 211 −68% | |
| Total fat | 1 g | 2.3 g | 3% | 2.1 −53% |
| Saturated fat | 0.7 g | 1.6 g | 8% | 1.1 −39% |
| Carbohydrates | 12 g | 27.6 g | 10% | 41.7 −71% |
| Total sugars | 1.8 g | 4.1 g | 2.9 −38% | |
| Dietary fiber | 1 g | 2.3 g | 8% | 4.6 −78% |
| Protein | 2.3 g | 5.3 g | 11% | 6.4 −64% |
| Salt | 0.1 g | 0.1 g | 0.7 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre déshydratées 99 %, émulsifiant : E471, stabilisant : E450i, extrait de curcuma, extrait de romarin, antioxydant : acide ascorbique, acidifiant : acide citrique
- May contain traces
- MilkSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 230 g
- Sold in
- France
- Barcode
- 356470000111002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature?
Nature contains 68 kcal per 100 g and about 156 kcal per serving (230 g).
How much sugar is in Nature?
Nature has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature contain?
No allergens are listed in the label data. It may also contain traces of milk, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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