NaturaPlan, Riz complet by Coop Naturaplan

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NaturaPlan, Riz complet

by Coop Naturaplan 1kg in Brown rices Barcode 7610809039694

riz complet bio

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

NaturaPlan, Riz complet by Coop Naturaplan provides 349 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 209 kcal 325 +7%
Total fat 2.5 g 1.5 g 2% 2.5
Saturated fat 0.5 g 0.3 g 2% 0.4 +22%
Carbohydrates 72 g 43.2 g 16% 65.3 +10%
Total sugars 1 g 0.6 g 0.7 +44%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3 g 1.8 g 6% 3.5 −15%
Protein 8 g 4.8 g 10% 7.1 +12%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 38%
Sugars higher 24%
Salt lower 1%
Saturated fat lower 49%
Protein top 32%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz bio

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Serving size
60g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Germany, Switzerland
Barcode
7610809039694

Prices reported by shoppers

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Frequently asked questions

How many calories are in NaturaPlan, Riz complet?

NaturaPlan, Riz complet contains 349 kcal per 100 g and about 209 kcal per serving (60g).

How much sugar is in NaturaPlan, Riz complet?

NaturaPlan, Riz complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is NaturaPlan, Riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is NaturaPlan, Riz complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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