Natural Sunflower Seeds
Natural Sunflower Seeds by Martin U.S. Enterprises Llc provides 579 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 579 kcal | 162 kcal | 565 | |
| Total fat | 53.6 g | 15 g | 19% | 45.9 +17% |
| Saturated fat | 7.1 g | 2 g | 10% | 5.6 +27% |
| Carbohydrates | 7.1 g | 2 g | 1% | 15.7 −55% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 9.1 +18% |
| Protein | 21.4 g | 6 g | 12% | 22.5 −5% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted sunflower seeds.
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0852396005004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Sunflower Seeds?
Natural Sunflower Seeds contains 579 kcal per 100 g and about 162 kcal per serving (28 g (28 g)).
How much sugar is in Natural Sunflower Seeds?
Natural Sunflower Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Sunflower Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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