Natural Sea, Wild Alaska Pollock Fish Nuggets
Natural Sea, Wild Alaska Pollock Fish Nuggets by United Natural Foods Inc. provides 202 kcal per 100 g, with 0 g of sugars and 9.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 nuggets (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 170 kcal | 121 +67% | |
| Total fat | 9.5 g | 8 g | 10% | 4 +140% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 0.8 +132% |
| Carbohydrates | 17.9 g | 15 g | 5% | 5.2 +243% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.5 g | 8 g | 16% | 15.6 −39% |
| Salt | 1 g | 0.9 g | 0.8 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced pollock, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil*, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, contains 2% or less of: sugar, wheat starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), whey, yeast, onion powder. *we do not use canola oil that was produced using biotechnology.
- Allergens
- FishGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 nuggets (84 g)
- Sold in
- United States
- Barcode
- 0042563017538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Sea, Wild Alaska Pollock Fish Nuggets?
Natural Sea, Wild Alaska Pollock Fish Nuggets contains 202 kcal per 100 g and about 170 kcal per serving (3 nuggets (84 g)).
How much sugar is in Natural Sea, Wild Alaska Pollock Fish Nuggets?
Natural Sea, Wild Alaska Pollock Fish Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Sea, Wild Alaska Pollock Fish Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Sea, Wild Alaska Pollock Fish Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Sea, Wild Alaska Pollock Fish Nuggets contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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