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Natural kefir 2.5 %
Natural kefir 2.5 % by Žemaitijos pienas provides 55 kcal per 100 g, with 3.7 g of sugars and 3.2 g of protein. That is 33% less sugar than the average product in this category. It is listed in the Kefir category and comes in a 0.5 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 275 kcal | 61 −9% | |
| Total fat | 2.5 g | 12.5 g | 16% | 2.5 |
| Saturated fat | 1.5 g | 7.5 g | 38% | 1.6 −5% |
| Carbohydrates | 4.8 g | 24 g | 9% | 6.1 −22% |
| Total sugars | 3.7 g | 18.5 g | 5.5 −33% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.2 g | 16 g | 32% | 3.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
live kefir grains, lactococcus lactis subsp Lactis, lactococcus lactis subsp Cremoris, lactococcus lactis subsp Lactis biovar Diacetylactis, leuconostoc mesenteroides subsp Cremoris, leuconostoc mesenteroides subsp Mesenteroides, streptococcus thermophilus
Product details
- Quantity
- 0.5 kg
- Serving size
- 500ml
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- Lithuania
- Barcode
- 4770299042017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural kefir 2.5 %?
Natural kefir 2.5 % contains 55 kcal per 100 g and about 275 kcal per serving (500ml).
How much sugar is in Natural kefir 2.5 %?
Natural kefir 2.5 % has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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