Natur-Reis, Kochbeutel
Natur-Reis, Kochbeutel by Ben's Original provides 171 kcal per 100 g, with 0.4 g of sugars and 3.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 875g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 222 kcal | 329 −48% | |
| Total fat | 1.2 g | 1.5 g | 2% | 1.4 −19% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −70% |
| Carbohydrates | 35.4 g | 46 g | 17% | 68.5 −48% |
| Total sugars | 0.4 g | 0.5 g | 0.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.5 g | 1.9 g | 7% | 2.4 −38% |
| Protein | 3.9 g | 5 g | 10% | 7.2 −47% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Einen Topf Wasser zum Kochen bringen, Kochbeutel hineingeben und ca, 10 Minuten köcheln lassen, FAITES CUIRE Faltes bouillir un grand volume d'eau dans une casserole, Plongez-y le sachet de riz et laissez cuire pendant 10 minutes, 2 ABTROPFEN 2 ÉGOUTTEZ Beutel mit einer Gabel aus dem Wasser nehmen und abtropfen lassen, Sortez le sachet de l'eau à l'alde d'une fourchette et laissez-le s'égoutter, 31 2 SERVIEREN Beutel an der Einkerbung aufreissen, an der kalten Ecke festhalten und ausleeren, Guten Appetit! 3 SERVEZ Ouvrez le sachet gráce à l'encoche prédécoupée, Videz le sachet en saisissant le coin froid, Bon appétit! Parboiled Vollkorn-Reis, Nährwertangaben Valeurs nutritionnelles Pro 100g (nach Zubereltung) Pour 100g (après préparation) Pro zubereiteter Portion (basierend auf 62,5g Trockenreis) (130g)/Par portion après préparation (basée sur 62,5g de riz non-cult) (130g) (% ) Riz complet précuit, Zutaten: Zutaten: Parboiled Vollkorn-F Ingrédients: riz complet étuvé,
Product details
- Quantity
- 875g
- Serving size
- 130 g
- Sold in
- Austria, Germany
- Barcode
- 5410673004710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natur-Reis, Kochbeutel?
Natur-Reis, Kochbeutel contains 171 kcal per 100 g and about 222 kcal per serving (130 g).
How much sugar is in Natur-Reis, Kochbeutel?
Natur-Reis, Kochbeutel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natur-Reis, Kochbeutel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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