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Natur-Reis, Kochbeutel
Naturreis im Kochbeutel
Natur-Reis, Kochbeutel by Ben's Original provides 167 kcal per 100 g, with 0.4 g of sugars and 3.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 217 kcal | 329 −49% | |
| Total fat | 1 g | 1.3 g | 2% | 1.4 −30% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −13% |
| Carbohydrates | 34.6 g | 45 g | 16% | 68.5 −49% |
| Total sugars | 0.4 g | 0.5 g | 0.7 −47% | |
| Dietary fiber | 1.5 g | 2 g | 7% | 2.4 −35% |
| Protein | 3.8 g | 4.9 g | 10% | 7.2 −48% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria. Values are for the prepared product.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled Vollkornreis. Ingrédients: riz complet étuvé.
Product details
- Quantity
- 1000g
- Serving size
- 130 g
- Labels & certifications
- Made in the EU
- Sold in
- Germany
- Barcode
- 5410673004277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natur-Reis, Kochbeutel?
Natur-Reis, Kochbeutel contains 167 kcal per 100 g and about 217 kcal per serving (130 g).
How much sugar is in Natur-Reis, Kochbeutel?
Natur-Reis, Kochbeutel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natur-Reis, Kochbeutel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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