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Natur-Reis, Kochbeutel
Natur-Reis, Kochbeutel by Ben's Original provides 171 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 126g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 216 kcal | 329 −48% | |
| Total fat | 1.2 g | 1.5 g | 2% | 1.4 −16% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −62% |
| Carbohydrates | 36 g | 45.4 g | 17% | 68.5 −47% |
| Total sugars | 0.5 g | 0.6 g | 0.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.5 g | 1.9 g | 7% | 2.4 −36% |
| Protein | 3.9 g | 4.9 g | 10% | 7.2 −46% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled Vollkornreis.
Product details
- Quantity
- 750g
- Serving size
- 126g
- Sold in
- Germany
- Barcode
- 5410673004239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natur-Reis, Kochbeutel?
Natur-Reis, Kochbeutel contains 171 kcal per 100 g and about 216 kcal per serving (126g).
How much sugar is in Natur-Reis, Kochbeutel?
Natur-Reis, Kochbeutel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natur-Reis, Kochbeutel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natur-Reis, Kochbeutel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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