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Nando's zesty chicken peri-peri meal kit
Nando's zesty chicken peri-peri meal kit by Nando's provides 140 kcal per 100 g, with 3.1 g of sugars and 2.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 140 kcal |
| Total fat | 3.4 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 25.7 g |
| Total sugars | 3.1 g |
| Added sugars | 0 g |
| Dietary fiber | 1.4 g |
| Protein | 2.4 g |
| Salt | 2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
lemon , herb microwave rice 250g: cooked long grain rice 97% (water, long grain rice), sunflower oil, lemon oil, salt, natural flavour, dried parsley, peri-peri cooking sauce 120g: water, onion puree, distilled vinegar, sugar, lemon puree, sunflower seed oil, garlic puree, acidity regulators (sodium lactate, lactic acid), salt, thickeners (modified maize and tapioca starch), stabilisers (xanthan gum, guar gum), herb, african bird's eye chilli , colour (caramel), spice extract (turmeric), antioxidant (calcium disodium edta), • spice sachet 15g: salt, sugar, spices (paprika, african bird's eye chilli, black pepper, nutmeg), maize flour, parsley, oregano, reconstituted dried garlic, reconstituted dried onion, tomato powder, flavouring (lemon oil), anti-caking agent (silicon dioxide),
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 6003770009635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nando's zesty chicken peri-peri meal kit?
Nando's zesty chicken peri-peri meal kit contains 140 kcal per 100 g.
How much sugar is in Nando's zesty chicken peri-peri meal kit?
Nando's zesty chicken peri-peri meal kit has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nando's zesty chicken peri-peri meal kit healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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