Nutrition report ready

Nami goreng

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Nami goreng

1000 g in Instant noodles Barcode 8716584507720
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nami goreng provides 186 kcal per 100 g, with 1.4 g of sugars and 6.6 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 1000 g pack. Contains: eggs, gluten, nuts.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 285 −35%
Total fat 9.6 g 10.9 −12%
Saturated fat 1.7 g 4.8 −64%
Carbohydrates 18 g 39.9 −55%
Total sugars 1.4 g 3.1 −54%
Added sugars 0 g 1.6 −100%
Dietary fiber 1.2 g 2.3 −47%
Protein 6.6 g 6.5
Salt 0.1 g 2.6 −98%

Category average across 2117 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 40%
Sugars lower 40%
Salt lower 3%
Saturated fat lower 32%
Protein top 52%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

in de wok bereide gebakken noedels met ei, prei, blokjes varkensvlees en hamblokjes, ingrediënten: gekookte noedels 54% (water, tarwegriesmeel, raapolie), prei 13%, varkensblokjes 9,6% (varkensvlees, zout, voedingszuur: kaliumlactaat, varkenseiwit, conserveermiddel: natriumacetaat), gepasteuriseerd scharrelei 7,6%, hamblokjes 5,9% (varkensvlees, water, tapiocazetmeel, zout, conserveermiddel: natriumnitriet), water, raapolie, aroma, zout, azijn, gistextract, conserveermiddel: melkzuur, maïszetmeel, maltodextrin, suiker, specerijen, gehydroliseerd maiseiwit, beter leven 1 ster, dit product kan sporen van cashewnoten en aardnoten bevatten, t way wok of fried noodles with ceuf, leek, pork cuts and diced ham, ingredients: cooked noodles 54 % (water, wheat semolina, rapeseed oil), leeks 13 %, pork cuts 9,6 % (pork, salt, acidifier: potassium lactate, pork protein, preservative: sodium acetate), pasteurized egg from hens raised on the ground 7,6%, diced ham 5,9% (pork, water, tapioca starch, salt, preservative: sodium nitrite), water, rapeseed oil, flavor, set, vinegar, yeast extract, preservative: lactic acid, corn starch, maltodextrin, sugar, spices, hydrolyzed corn protein, this product may contain traces of cashew nuts and peanuts, cemiddelde voedingswaardo (average nutritional values elde type

Not veganNot vegetarian
Allergens
EggsGlutenNuts
May contain traces
GlutenPork

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Labels & certifications
Beter levenBeter leven 1 ster
Sold in
Belgium
Barcode
8716584507720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nami goreng?

Nami goreng contains 186 kcal per 100 g.

How much sugar is in Nami goreng?

Nami goreng has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nami goreng healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nami goreng vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nami goreng contain?

According to the label data it contains: Eggs, Gluten, Nuts. It may also contain traces of pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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