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Nachos de Milho sabor a Queijo
Aperitivo Frito à Base de Milho com Sabor a Queijo
Nachos de Milho sabor a Queijo by Continente provides 492 kcal per 100 g, with 1.4 g of sugars and 6.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 148 kcal | 479 | |
| Total fat | 23.9 g | 7.2 g | 9% | 24.4 |
| Saturated fat | 3.2 g | 1 g | 5% | 3.8 −16% |
| Carbohydrates | 60.4 g | 18.1 g | 7% | 54.3 +11% |
| Total sugars | 1.4 g | 0.4 g | 5.2 −73% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 1.4 −58% |
| Dietary fiber | 4.5 g | 1.4 g | 5% | 5.1 −13% |
| Protein | 6.5 g | 2 g | 4% | 8.4 −23% |
| Salt | 1.2 g | 0.4 g | 1.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3481 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milho (69 %), óleo de girassol (24%) e aroma com sabor a queijo (7%) (farinha de arroz, sal, aroma natural, cebola desidratada, açúcar, alho desidratado e especiarias)
- May contain traces
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Sold in
- Portugal
- Barcode
- 5601312101413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nachos de Milho sabor a Queijo?
Nachos de Milho sabor a Queijo contains 492 kcal per 100 g and about 148 kcal per serving (30 g).
How much sugar is in Nachos de Milho sabor a Queijo?
Nachos de Milho sabor a Queijo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nachos de Milho sabor a Queijo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nachos de Milho sabor a Queijo contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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