Nabisco wheat thins crackers multigrain 1x8.5 oz

by Nabisco in Crackers (Appetizers) Barcode 0044000030414
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nabisco wheat thins crackers multigrain 1x8.5 oz by Nabisco provides 433 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
10 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 449
Total fat 13.3 g 4 g 5% 18.1 −26%
Saturated fat 1.7 g 0.5 g 3% 4.9 −66%
Carbohydrates 73.3 g 22 g 8% 59.9 +23%
Total sugars 10 g 3 g 4.8 +110%
Dietary fiber 6.7 g 2 g 7% 4.7 +43%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 1.6 g 0.5 g 1.9 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories lower 32%
Sugars higher 11%
Salt lower 35%
Saturated fat lower 29%
Protein top 87%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain barley flakes, canola oil, sugar, whole grain rye, whole grain triticale, molasses, whole grain millet, whole grain wheat, salt, whole grain rolled oats, onion powder, soy lecithin, leavening (baking soda and/or calcium phosphate). bht added to packaging material to preserve freshness.

Palm oil free
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
14 pieces (30 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0044000030414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nabisco wheat thins crackers multigrain 1x8.5 oz?

Nabisco wheat thins crackers multigrain 1x8.5 oz contains 433 kcal per 100 g and about 130 kcal per serving (14 pieces (30 g)).

How much sugar is in Nabisco wheat thins crackers multigrain 1x8.5 oz?

Nabisco wheat thins crackers multigrain 1x8.5 oz has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nabisco wheat thins crackers multigrain 1x8.5 oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nabisco wheat thins crackers multigrain 1x8.5 oz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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