Mythos Iogurte Estilo Grego Natural

by Continente 4 x 125 g in Greek-style yogurts Barcode 5601312505310
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mythos Iogurte Estilo Grego Natural by Continente provides 100 kcal per 100 g, with 3.4 g of sugars and 3.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Greek-style yogurts category and comes in a 4 x 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5.6 g · High
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 125 kcal 100
Total fat 8 g 10 g 13% 4.2 +89%
Saturated fat 5.6 g 7 g 35% 2.8 +97%
Carbohydrates 3.4 g 4.3 g 2% 9.3 −64%
Total sugars 3.4 g 4.3 g 8.2 −59%
Added sugars 0 g 0 g 0% 4.2 −100%
Protein 3.6 g 4.5 g 9% 6.3 −43%
Salt 0.1 g 0.2 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 48%
Sugars lower 12%
Salt higher 31%
Saturated fat higher 21%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite gordo pasteurizado, nata (leite), leite em pó magro, fermentos lácteos

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
4 x 125 g
Serving size
125g
Labels & certifications
ISO 9001Green Dot
Sold in
France, Portugal
Barcode
5601312505310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mythos Iogurte Estilo Grego Natural?

Mythos Iogurte Estilo Grego Natural contains 100 kcal per 100 g and about 125 kcal per serving (125g).

How much sugar is in Mythos Iogurte Estilo Grego Natural?

Mythos Iogurte Estilo Grego Natural has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mythos Iogurte Estilo Grego Natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mythos Iogurte Estilo Grego Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mythos Iogurte Estilo Grego Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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