My Veggie Natur
My Veggie Natur by My Veggie provides 296 kcal per 100 g, with 0.9 g of sugars and 1.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk substitutes category and comes in a 150g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 296 kcal | 77 +283% | |
| Total fat | 29.8 g | 29.8 g | 38% | 4.1 +620% |
| Saturated fat | 29.5 g | 29.5 g | 148% | 2.2 +1266% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 7.8 −40% |
| Total sugars | 0.9 g | 0.9 g | 4.9 −82% | |
| Added sugars | 0.4 g | 0.4 g | 1% | 3.9 −89% |
| Dietary fiber | 1 g | 1 g | 4% | 0.7 +40% |
| Protein | 1.8 g | 1.8 g | 4% | 1.9 |
| Salt | 0.8 g | 0.8 g | 0.2 +330% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Milk substitutes products on Foodmetria.
Compared with other milk substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 29% gehärtetes Kokosfett, 3% Mandel - protein, Stärke, modifizierte Stärke, Maltodextrin, Speisesalz, Zucker, Stabilisator: Guarkernmehl; Konservierungsstoff: Kaliumsorbat; Säureregulator: Natriumcarbonat; Säuerungskultur
- Allergens
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 100.0g
- Sold in
- Germany
- Barcode
- 4311501029220
Prices reported by shoppers
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Frequently asked questions
How many calories are in My Veggie Natur?
My Veggie Natur contains 296 kcal per 100 g and about 296 kcal per serving (100.0g).
How much sugar is in My Veggie Natur?
My Veggie Natur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is My Veggie Natur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does My Veggie Natur contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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