My prezz pretzel chips

by Zweifel 180 g in Pretzel Barcode 7610095201409
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

My prezz pretzel chips by Zweifel provides 424 kcal per 100 g, with 4 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 180 g pack. Contains: gluten, soybeans, glutenhaltiges getreide und glutenhaltige getreideerzeugnisse, soja & sojaerzeugnisse.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
4 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 127 kcal 399 +6%
Total fat 8 g 2.4 g 3% 9.6 −17%
Saturated fat 1 g 0.3 g 2% 3.1 −68%
Carbohydrates 80 g 24 g 9% 67.8 +18%
Total sugars 4 g 1.2 g 5.7 −30%
Added sugars 3.3 g 1 g 2% 3.4 −5%
Dietary fiber 2 g 0.6 g 2% 3.9 −49%
Protein 7 g 2.1 g 4% 10.2 −31%
Salt 2.6 g 0.8 g 2.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 30%
Sugars higher 27%
Salt lower 46%
Saturated fat higher 41%
Protein top 89%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, rape oil, sugar, sea salt (2,5%), barley malt extract, emulsifier (soya lecithin), raising agent (sodium carbonates), acidity regulator (sodium hydroxide)

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeansGlutenhaltiges Getreide und glutenhaltige GetreideerzeugnisseSoja & Sojaerzeugnisse
May contain traces
Sesame seedsSesamsamen und Sesamsamenerzeugnisse

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
30 g
Labels & certifications
VegetarianVegan
Sold in
France, Switzerland, world
Barcode
7610095201409

Prices reported by shoppers

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Frequently asked questions

How many calories are in My prezz pretzel chips?

My prezz pretzel chips contains 424 kcal per 100 g and about 127 kcal per serving (30 g).

How much sugar is in My prezz pretzel chips?

My prezz pretzel chips has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is My prezz pretzel chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is My prezz pretzel chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does My prezz pretzel chips contain?

According to the label data it contains: Gluten, Soybeans, Glutenhaltiges Getreide und glutenhaltige Getreideerzeugnisse, Soja & Sojaerzeugnisse. It may also contain traces of sesame seeds, sesamsamen und sesamsamenerzeugnisse. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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