Mustard

by Biona in Mustards Barcode 5032722319776
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mustard by Biona provides 143 kcal per 100 g, with 1.9 g of sugars and 7.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mustards category. Contains: mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.9 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 148
Total fat 11 g 8.5 +30%
Saturated fat 0.8 g 0.8
Carbohydrates 1.9 g 10.7 −82%
Total sugars 1.9 g 7.1 −73%
Added sugars 0 g 4.8 −100%
Dietary fiber 0.2 g 2.1 −93%
Protein 7.5 g 5.7 +32%
Salt 5.9 g 3.5 +69%

Category average across 1541 Mustards products on Foodmetria.

Compared with other mustards

Calories higher 47%
Sugars lower 28%
Salt higher 9%
Saturated fat higher 31%
Protein top 18%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Mustard Seeds* (29%), Spirit Vinegar*, Sea Salt. *=Certified Organic Ingredients. For allergens see ingredients in bold.

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureFR-BIO-01
Sold in
United Kingdom
Barcode
5032722319776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mustard?

Mustard contains 143 kcal per 100 g.

How much sugar is in Mustard?

Mustard has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mustard healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mustard vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mustard contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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