Top 10 · Updated October 2026

Highest-Protein Mustards

Mustards: typically 5.7 g of protein per 100 g (median of 1,491 products). The mustards with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1257 mustards with complete data.

  1. 1 Banyuls Vinegar Mustard

    Banyuls Vinegar Mustard

    a 334 kcal 0 g sugar 76 g protein 2 g fat
  2. 2 Moutarde truffe noire

    Moutarde truffe noire

    e 417 kcal 2.2 g sugar 74.3 g protein 11.6 g fat
  3. 3 Moutarde

    Moutarde

    e 417 kcal 1.8 g sugar 74 g protein 12 g fat
  4. 4 Moutarde de Charoux

    Moutarde de Charoux

    e 347 kcal 0 g sugar 62 g protein 11 g fat
  5. 5 Pommern Senf Matrosen Art

    Pommern Senf Matrosen Art

    e 422 kcal 3.9 g sugar 50 g protein 4.7 g fat
  6. 6 Moutarde

    Moutarde

    Anda
    e 259 kcal 0 g sugar 46 g protein 5.4 g fat
  7. 7 Mustard High Calorie

    Mustard High Calorie

    Ica
    NOVA 3 350 kcal 59.5 g sugar 38 g protein 3.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Moutarde Karashi En Poudre

    Moutarde Karashi En Poudre

    450 kcal 8.7 g sugar 36.4 g protein 18.8 g fat
  9. 9 Creamy Sweet Applewood Mustard Spread

    Creamy Sweet Applewood Mustard Spread

    French’s · 12 oz (340 g)
    d NOVA 4 294 kcal 23.5 g sugar 34.6 g protein 20.6 g fat

    Also: Palm oil free · No additives

  10. 10 Moutarde Corse Myrte

    Moutarde Corse Myrte

    216 kcal 3 g sugar 32 g protein 8 g fat

How we built this list

We ranked all published mustards on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mustards rankings

Healthiest Mustards by Nutri-ScoreLeast Processed MustardsLowest-Calorie MustardsBest Low-Sugar Mustards All mustards