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Mussels
Mussels by Sam's Choice provides 82 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mussels category and comes in a 907 g pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 82 kcal | 133 −38% |
| Total fat | 2.4 g | 6.9 −66% |
| Saturated fat | 1 g | 2.1 −52% |
| Carbohydrates | 0 g | 4.2 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 12 g | 13.3 −10% |
| Salt | 0.6 g | 1.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.
Compared with other mussels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mussels
- Allergens
- Molluscs
Product details
- Quantity
- 907 g
- Sold in
- United States
- Barcode
- 0078742253527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mussels?
Mussels contains 82 kcal per 100 g.
How much sugar is in Mussels?
Mussels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mussels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mussels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mussels contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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