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Mushroom Stroganoff
Mushroom Stroganoff by Backpacker's Pantry provides 390 kcal per 100 g, with 7.8 g of sugars and 14.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Freeze-dried foods category and comes in a 154 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 77g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 300 kcal | 380 | |
| Total fat | 7.8 g | 6 g | 8% | 9 −14% |
| Saturated fat | 4.6 g | 3.5 g | 18% | 3.8 +21% |
| Carbohydrates | 63.6 g | 49 g | 18% | 60.9 |
| Total sugars | 7.8 g | 6 g | 33.2 −77% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 9.7 −87% |
| Protein | 14.3 g | 11 g | 22% | 9.6 +49% |
| Salt | 2.6 g | 2 g | 1.2 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.
Compared with other freeze-dried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TAGLIATELLE PASTA (GROUND DURUM WHEAT SEMOLINA, WATER, EGG ALBUMEN, SALT). WHOLE MILK POWDER, POTATO STARCH, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), RED WINE POWDER (RED WINE, MALTODEXTIRIN), MUSHROOMS, SAVORY SOUP BASE (YEAST EXTRACT, NATURAL FLAVOR), DRIED ONION, BUTTER SAUCE (MODIFIED CORN STARCH SALT, WHEY SOLIDS, NONFAT DRY MILK, MALTODEXTRIN, BUTTER, SUGAR, BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, XANTHAN GUM, LACTIC ACID). NATURAL FLAVOR (CONTAINS BAKER'S YEAST EXTRACT, SALT), DRIED GARLIC, PARMESAN CHEESE (CULTURED PART-SKIM MILK, ENZYMES, DISODIUM PHOSPHATE, SALT), PARSLEY, SEA SALT, SOUR CREAM FLAVOR (MALTODEXTRIN, NATURAL SOUR CREAM FLAVOR (BUTTER, CULTURED NONFAT MILK NATURAL FLAVOR)), BLACK PEPPER, SAUTEED MUSHROOM FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SALT, NATURAL FLAVOR, SILICON DIOXIDE). CONTAINS: EGG, WHEAT, MILK.
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 154 g
- Serving size
- 77g
- Labels & certifications
- Vegetarian
- Sold in
- United States
- Barcode
- 0048143028390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Stroganoff?
Mushroom Stroganoff contains 390 kcal per 100 g and about 300 kcal per serving (77g).
How much sugar is in Mushroom Stroganoff?
Mushroom Stroganoff has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mushroom Stroganoff healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom Stroganoff vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mushroom Stroganoff contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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