Louisiana Red Beans & Rice

by Backpacker's Pantry 85 g in Undefined Barcode 0048143023074
Very good nutritional quality
Processed food

Louisiana Red Beans & Rice by Backpacker's Pantry provides 422 kcal per 100 g, with 5.5 g of sugars and 16.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
5.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 359 kcal 250 +69%
Total fat 1.4 g 1.2 g 2% 13.7 −90%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 85.8 g 72.9 g 27% 22.8 +276%
Total sugars 5.5 g 4.7 g 10.4 −47%
Dietary fiber 22.1 g 18.8 g 67% 4.8 +363%
Protein 16.6 g 14.1 g 28% 11.6 +43%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories higher 18%
Sugars higher 36%
Salt lower 1%
Saturated fat lower 1%
Protein top 25%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED BEANS, PRECOOKED LONG GRAIN WHITE RICE, TOMATO, ONION, POTATO STARCH, SALT, NEW MEXICO CHILI PEPPER, SUGAR, CORN STARCH, GARLIC, CUMIN SEED, OREGANO, CAYENNE PEPPER.

Palm oil free

Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
0048143023074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Louisiana Red Beans & Rice?

Louisiana Red Beans & Rice contains 422 kcal per 100 g and about 359 kcal per serving (85g).

How much sugar is in Louisiana Red Beans & Rice?

Louisiana Red Beans & Rice has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Louisiana Red Beans & Rice healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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