Top 10 · Updated October 2026
Highest-Protein Freeze-Dried Foods
Freeze-dried foods: typically 7 g of protein per 100 g (median of 59 products). The freeze-dried foods with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 51 freeze-dried foods with complete data.
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1
Breakfast Skillet
Mountain House · 93 g -
2
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3
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4
Homestyle Chicken Pot Pie, Freeze Dry, Alpine Aire,
Alpine Aire · 157g -
5
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6
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7
Beef Stroganoff With Noodles 4.8 Oz (136G)
Mountain House · 4.8 OZ (136g) -
8
Pâtes au jambon façon carbonara
Voyager · 125g -
9
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10
How we built this list
We ranked all published freeze-dried foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.