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Breakfast Skillet
Breakfast Skillet by Mountain House provides 484 kcal per 100 g, with 7.5 g of sugars and 26.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Freeze-dried foods category and comes in a 93 g pack. Contains: eggs, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 93g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 450 kcal | 380 +27% | |
| Total fat | 22.6 g | 21 g | 27% | 9 +150% |
| Saturated fat | 6.5 g | 6 g | 30% | 3.8 +71% |
| Carbohydrates | 43 g | 40 g | 15% | 60.9 −29% |
| Total sugars | 7.5 g | 7 g | 33.2 −77% | |
| Dietary fiber | 4.3 g | 4 g | 14% | 9.7 −55% |
| Protein | 26.9 g | 25 g | 50% | 9.6 +180% |
| Salt | 3.8 g | 3.5 g | 1.2 +218% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.
Compared with other freeze-dried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Precooked Egg Mix (whole egg (stabilized, glucose removed], nonfat milk, egg yolk [stabilized, glucose removed)], tapioca starch, sunflower oil, Less than 2% of: salt, smoke flavor [sunflower oil, smoke flavor], yeast extract, xanthan gum) • Potatoes (potatoes, sodium acid pyrophosphate) ● Pork Sausage Crumble (pork, sea salt, Less than 2% of: cane sugar, spices, rosemary extract, chili pepper) • Onion • Potato Starch Natural Fried Flavor (maltodextrin, yeast extract, sea salt, natural flavor (contains canola oil)• Bell Pepper Less than 2% of: Garlic Powder White Pepper
- Allergens
- EggsMilkPork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 93 g
- Serving size
- 93g
- Labels & certifications
- No glutenNo artificial flavorsNo artificial colors
- Sold in
- United States
- Barcode
- 0041133504515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Skillet?
Breakfast Skillet contains 484 kcal per 100 g and about 450 kcal per serving (93g).
How much sugar is in Breakfast Skillet?
Breakfast Skillet has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast Skillet healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Skillet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Skillet contain?
According to the label data it contains: Eggs, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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