Top 10 · Updated October 2026

Healthiest Freeze-Dried Foods by Nutri-Score

2 of the top 10 freeze-dried foods products carry Nutri-Score A; the rest score C or better. The freeze-dried foods with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 49 freeze-dried foods with complete data.

1

Mrazem sušené ovoce

Farmland · 30 g

a NOVA 1 302 kcal 15.6 g sugar 6.6 g protein 3.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Jackfruit

Super Munchies · 70 g

a NOVA 3 229 kcal 8.6 g sugar 2.9 g protein 2.9 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Real Turmat pulled pork

Drytech · 121 g

c 109 kcal 2.1 g sugar 4.1 g protein 4.8 g fat
4

Gefriergetrocknete Wildheidelbeeren 350 g

KoRo · 350 g

c NOVA 1 204 kcal 40 g sugar 3.9 g protein 3.2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Fruitfetti. Apple And Raspberry 100% Freeze Dried Fruit

Holland & Barrett · 30g

c NOVA 1 312 kcal 32 g sugar 6.9 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Erdbeerscheiben

dm · 1pcs

c NOVA 1 323 kcal 50 g sugar 7.6 g protein 3.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Gevriesdroogde fruitmix

Albert heijn · 45 g

c 380 kcal 52 g sugar 8 g protein 2 g fat
8

All Natural Freeze-Dried Strawberry Banana Crisps

Nature's Turn · 15 g

c NOVA 1 333 kcal 53.3 g sugar 6.7 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Good & Gather Freeze dried strawberries

c NOVA 1 357 kcal 57.1 g sugar 7.1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Suppengrün

Cook! · 65 g

c NOVA 1 347 kcal 35.1 g sugar 8.3 g protein 1.6 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published freeze-dried foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More freeze-dried foods rankings

Highest-Protein Freeze-Dried Foods Least Processed Freeze-Dried Foods Lowest-Calorie Freeze-Dried Foods Best Low-Sugar Freeze-Dried Foods All freeze-dried foods