View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Freeze Dried Pasta Primavera
Freeze Dried Pasta Primavera by Mountain House provides 407 kcal per 100 g, with 13 g of sugars and 14.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Freeze-dried plant-based foods category and comes in a 4.80 OZ (135g) pack. Contains: gluten, milk, soybeans, yeast.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 220 kcal | 297 +37% | |
| Total fat | 11.1 g | 6 g | 8% | 5.7 +94% |
| Saturated fat | 6.5 g | 3.5 g | 18% | 2.3 +178% |
| Carbohydrates | 61.1 g | 33 g | 12% | 49.5 +23% |
| Total sugars | 13 g | 7 g | 31.3 −59% | |
| Dietary fiber | 3.7 g | 2 g | 7% | 14.9 −75% |
| Protein | 14.8 g | 8 g | 16% | 9.3 +58% |
| Salt | 2.6 g | 1.4 g | 0.4 +554% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Freeze-dried plant-based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other freeze-dried plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Precooked pasta (durum semolina, salt), zucchini, sweet cream, cauliflower, broccoli less than 2% of: red pepper, nonfat dry milk, yellow pepper, modified corn starch, seasoning (hydrolyzed soy & corn protein, dextrose, maltodextrin, whey powder, autolyzed yeast, natural flavor, onion powder, turmeric, soybean oil), green peas (peas, salt), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), onion powder, butter (cream, natural flavor), sea salt, seasoning (yeast extract, safflower oil, natural flavor), spice, granulated garlic
- Allergens
- GlutenMilkSoybeansYeast
Product details
- Quantity
- 4.80 OZ (135g)
- Serving size
- 1 cup (54 g)
- Sold in
- United States
- Barcode
- 0041133531375
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Freeze Dried Pasta Primavera?
Freeze Dried Pasta Primavera contains 407 kcal per 100 g and about 220 kcal per serving (1 cup (54 g)).
How much sugar is in Freeze Dried Pasta Primavera?
Freeze Dried Pasta Primavera has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Freeze Dried Pasta Primavera healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freeze Dried Pasta Primavera vegan?
Based on its ingredient list, it is not vegan.
What allergens does Freeze Dried Pasta Primavera contain?
According to the label data it contains: Gluten, Milk, Soybeans, Yeast. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 4 
a More freeze-dried plant-based foods
View all →
d NOVA 4 
c NOVA 1 
c NOVA 1 
d 
c NOVA 4 
NOVA 1 More from Mountain House
View all →
NOVA 4 
e 
NOVA 4 
NOVA 4