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Chicken & Dumplings
Chicken & Dumplings by Mountain House provides 469 kcal per 100 g, with 9.4 g of sugars and 28.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (64 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 469 kcal | 300 kcal | |
| Total fat | 20.3 g | 13 g | 17% |
| Saturated fat | 7 g | 4.5 g | 23% |
| Carbohydrates | 48.4 g | 31 g | 11% |
| Total sugars | 9.4 g | 6 g | |
| Added sugars | 3.1 g | 2 g | 4% |
| Dietary fiber | 3.1 g | 2 g | 7% |
| Protein | 28.1 g | 18 g | 36% |
| Salt | 3.4 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
buttermilk biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {b3}, iron, thiamine mononitrate {b1}, riboflavin {b2}, folic acid {b9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], sugar, salt), chicken (chicken meat, salt), sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder), green peas, carrots, onion contains: milk, wheat
- Allergens
- ChickenGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (64 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0041133551656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & Dumplings?
Chicken & Dumplings contains 469 kcal per 100 g and about 300 kcal per serving (1 serving (64 g)).
How much sugar is in Chicken & Dumplings?
Chicken & Dumplings has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chicken & Dumplings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & Dumplings contain?
According to the label data it contains: Chicken, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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