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Muscle milk
Muscle milk by MUSCLE MILK provides 30 kcal per 100 ml, with 0 g of sugars and 6.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 carton (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 100 kcal | 88 −66% | |
| Total fat | 0.3 g | 1 g | 1% | 1.9 −84% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 1.8 g | 6 g | 2% | 12.9 −86% |
| Total sugars | 0 g | 0 g | 11 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 1.2 g | 4 g | 14% | 0.8 +54% |
| Protein | 6.1 g | 20 g | 40% | 2.9 +111% |
| Salt | 0.1 g | 0.4 g | 0.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Maltodextrin, Calcium and Sodium Caseinate, Milk Protein Isolate, Cocoa Powder, Palm Oil, Sunflower Oil, Oat Oil, Digestive Resistant Maltodextrin (Soluble Dietary Fiber), Natural and Artificial Flavor, Gum Arabic, Potassium Citrate, Fructooligosaccharides, Whey, Cellulose Gum, Vitamin Mineral Blend, Monosodium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Acesulfame Potassium, Carrageenan, Canola Oil, Medium Chain Triglycerides, Sucralose, Soy Lecithin, Vitamin A Palmitate, Cholecalciferol, Vitamin E Acetate, Biotin, Niacinamide, D-Calcium Pantothenate, Thiamine Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine Hydrochloride, Ascorbic Acid, Tricalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Pyrophosphate, Magnesium Phosphate, Zinc Oxide
- Allergens
- MilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 carton (330 ml)
- Sold in
- United States
- Barcode
- 0876063006521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muscle milk?
Muscle milk contains 30 kcal per 100 ml and about 100 kcal per serving (1 carton (330 ml)).
How much sugar is in Muscle milk?
Muscle milk has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Muscle milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muscle milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muscle milk contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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