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Muscle milk
Muscle milk by MUSCLE MILK provides 49 kcal per 100 g, with 0 g of sugars and 7.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (330 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 49 kcal | 160 kcal | |
| Total fat | 1.4 g | 4.5 g | 6% |
| Saturated fat | 0.3 g | 1 g | 5% |
| Carbohydrates | 2.7 g | 9 g | 3% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.5 g | 5 g | 18% |
| Protein | 7.6 g | 25 g | 50% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Ingredients
water, calcium caseinate, milk protein isolate, less than 2% of sodium caseinate, cocoa (processed with alkali), high oleic sunflower oil, soluble corn fiber, natural and artificial flavor, cellulose gel, tripotassium phosphate, sunflower lecithin, potassium chloride, potassium phosphate, salt, sodium polyphosphates, cellulose gum, ascorbic acid, sucralose, carrageenan, acesulfame potassium, palmitate, sodium citrate, vitamin A acetate, vitamin D3
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (330 g)
- Sold in
- United States
- Barcode
- 0052000051032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muscle milk?
Muscle milk contains 49 kcal per 100 g and about 160 kcal per serving (1 bottle (330 g)).
How much sugar is in Muscle milk?
Muscle milk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muscle milk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muscle milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muscle milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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