Mûres

by Confiture du Pays 450 g in Blackberry jams Barcode 3479391000406

Confiture de mûres

Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Mûres by Confiture du Pays provides 230 kcal per 100 g, with 50 g of sugars and 0.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blackberry jams category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 223
Total fat 0.2 g 0.6 −68%
Saturated fat 0 g 0.2 −96%
Carbohydrates 55 g 52.7
Total sugars 50 g 49.8
Added sugars 0 g 27.4 −100%
Protein 0.4 g 0.7 −44%
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 43%
Sugars lower 34%
Salt lower 1%
Saturated fat higher 39%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pur fruits pur sucre

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Labels & certifications
Fabriquée en Haute Savoie
Sold in
France
Barcode
3479391000406

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mûres?

Mûres contains 230 kcal per 100 g.

How much sugar is in Mûres?

Mûres has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mûres healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mûres vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mûres? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More blackberry jams

View all →

More from Confiture du Pays

View all →