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Mermelada de zarzamora
Mermelada de zarzamora by La Costeña provides 40 kcal per 100 g, with 8 g of sugars and 0 g of protein. That is 84% less sugar than the average product in this category. It is listed in the Blackberry jams category and comes in a 440 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 223 −82% |
| Total fat | 0 g | 0.6 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 10 g | 52.7 −81% |
| Total sugars | 8 g | 49.8 −84% |
| Protein | 0 g | 0.7 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Blackberry jams products on Foodmetria.
Compared with other blackberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 440 g
- Sold in
- Spain
- Barcode
- 7501017044269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mermelada de zarzamora?
Mermelada de zarzamora contains 40 kcal per 100 g.
How much sugar is in Mermelada de zarzamora?
Mermelada de zarzamora has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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