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Ensalada campesina
Ensalada campesina by La Costeña provides 61 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 43% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 246g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 61 kcal | 46 +32% | |
| Total fat | 1 g | 1 g | 1% | 1 |
| Carbohydrates | 10 g | 10 g | 4% | 7.1 +41% |
| Total sugars | 4 g | 4 g | 2.8 +43% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 2 +46% |
| Protein | 3 g | 3 g | 6% | 1.7 +81% |
| Salt | 0.6 g | 0.6 g | 0.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, chícharo, elote dorado, zonahoria, sal yodada y cloruro de calcio.
Product details
- Quantity
- 246g
- Serving size
- 1 portion (100 g)
- Sold in
- Spain
- Barcode
- 7501017043132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada campesina?
Ensalada campesina contains 61 kcal per 100 g and about 61 kcal per serving (1 portion (100 g)).
How much sugar is in Ensalada campesina?
Ensalada campesina has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada campesina healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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