Multigrain Medley, Lightly Sweetened Multigrain Cereal
Multigrain Medley, Lightly Sweetened Multigrain Cereal by Shurfine provides 379 kcal per 100 g, with 20.7 g of sugars and 6.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 389 | |
| Total fat | 5.2 g | 1.5 g | 2% | 7.8 −34% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 79.3 g | 23 g | 8% | 69.5 +14% |
| Total sugars | 20.7 g | 6 g | 17.7 +17% | |
| Dietary fiber | 10.3 g | 3 g | 11% | 7.7 +33% |
| Protein | 6.9 g | 2 g | 4% | 10.3 −33% |
| Salt | 1 g | 0.3 g | 0.8 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain corn flour, whole grain oat flour, sugar, whole grain barley flour, whole grain wheat flour, whole grain brown rice flour, wheat starch, corn syrup, canola oil, molasses, salt, corn bran, oat fiber, added color, dicalcium phosphate, oat extract, trisodium phosphate, tripotassium phosphate, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (29 g)
- Sold in
- United States
- Barcode
- 0011161029175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Medley, Lightly Sweetened Multigrain Cereal?
Multigrain Medley, Lightly Sweetened Multigrain Cereal contains 379 kcal per 100 g and about 110 kcal per serving (1 cup (29 g)).
How much sugar is in Multigrain Medley, Lightly Sweetened Multigrain Cereal?
Multigrain Medley, Lightly Sweetened Multigrain Cereal has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain Medley, Lightly Sweetened Multigrain Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain Medley, Lightly Sweetened Multigrain Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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