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Multi-seed Sesame Pretzel thins
Multi-seed Sesame Pretzel thins by Ollys provides 339 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 140 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 399 −15% |
| Total fat | 6.7 g | 9.6 −30% |
| Saturated fat | 0.9 g | 3.1 −71% |
| Carbohydrates | 60.3 g | 67.8 −11% |
| Total sugars | 1.7 g | 5.7 −70% |
| Added sugars | 0.9 g | 3.4 −75% |
| Dietary fiber | 3.7 g | 3.9 −5% |
| Protein | 13 g | 10.2 +28% |
| Salt | 1.5 g | 2.8 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Sunflower Oil, Sugar, Barley Malt Agent: Sodium Bicarbonate. Allergen Advice: for allergens see ingredients in bold Extract, White And Black Sesame, Salt, Emulsifier: Soya Lecithin, Water, Raising Produced in an environment that handles Sesame & Milk Storage Advice:
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium, United Kingdom
- Barcode
- 5060530210336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi-seed Sesame Pretzel thins?
Multi-seed Sesame Pretzel thins contains 339 kcal per 100 g.
How much sugar is in Multi-seed Sesame Pretzel thins?
Multi-seed Sesame Pretzel thins has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi-seed Sesame Pretzel thins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi-seed Sesame Pretzel thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Multi-seed Sesame Pretzel thins contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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