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Multi grain
Multi grain by Private Selection provides 233 kcal per 100 g, with 9.3 g of sugars and 11.6 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 286 −19% |
| Total fat | 4.7 g | 5.3 −12% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 44.2 g | 48.4 −9% |
| Total sugars | 9.3 g | 4.6 +103% |
| Added sugars | 1.6 g | 2.6 −39% |
| Dietary fiber | 9.3 g | 4.5 +106% |
| Protein | 11.6 g | 9.6 +22% |
| Salt | 0.9 g | 1.3 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, OATS, RYE, BARLEY, CORN, MILLET, TRITICALE, BULGUR WHEAT, BUCKWHEAT, QUINOA, AMARANTH, SORGHUM), WHEAT GLUTEN, CELLULOSE FIBER, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUNFLOWER SEEDS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEY, VEGETABLE OIL (SOYBEAN), RAISIN JUICE CONCENTRATE, SALT, MOLASSES, WHEAT BRAN, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MONOGLYCERIDES, DATEM, CORN GRITS, ETHOXYLATED MONO - AND DIGLYCERIDES, RICE, SOY LECITHIN, FLAXMEAL, ASCORBIC ACID, CITRIC ACID, OAT FIBER, POTASSIUM IODATE, SESAME SEEDS CONTAINS: WHEAT, SOY, SESAME.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0011110115256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi grain?
Multi grain contains 233 kcal per 100 g.
How much sugar is in Multi grain?
Multi grain has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi grain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multi grain contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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