Mühlen Mett Schinkenzwiebelmettwurst

by Rügenwalder Mühle 100 g in Prepared meats Barcode 6141342003145
Bad nutritional quality
Ultra-processed food

Mühlen Mett Schinkenzwiebelmettwurst by Rügenwalder Mühle provides 168 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
1.5 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 250 −33%
Total fat 10 g 17.1 −42%
Saturated fat 4.1 g 6.9 −40%
Carbohydrates 1.5 g 3.4 −56%
Total sugars 1.5 g 1.8 −19%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.2 −95%
Protein 18 g 21.5 −16%
Salt 3.3 g 2.7 +24%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 41%
Sugars higher 42%
Salt higher 28%
Saturated fat lower 48%
Protein top 55%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch (94%), Kochsalz, Gewürze, Gewürzextrakte, Zwiebeln, Säuerungsmittel: Milchsäure, Stabilisator: Natriumlactat, Verdickungsmittel: Guarkernmehl, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Reifekulturen.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Institut Fresenius
Sold in
Germany
Barcode
6141342003145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mühlen Mett Schinkenzwiebelmettwurst?

Mühlen Mett Schinkenzwiebelmettwurst contains 168 kcal per 100 g.

How much sugar is in Mühlen Mett Schinkenzwiebelmettwurst?

Mühlen Mett Schinkenzwiebelmettwurst has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mühlen Mett Schinkenzwiebelmettwurst healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mühlen Mett Schinkenzwiebelmettwurst vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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