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Muhammara
Muhammara by Albert heijn provides 228 kcal per 100 g, with 13 g of sugars and 3.5 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muhammara category and comes in a 10 gram pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 23 kcal | 259 −12% | |
| Total fat | 13 g | 1.3 g | 2% | 19.6 −34% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 3.1 −51% |
| Carbohydrates | 23 g | 2.3 g | 1% | 16.1 +43% |
| Total sugars | 13 g | 1.3 g | 7.2 +80% | |
| Dietary fiber | 2.5 g | 0.3 g | 1% | 2.6 |
| Protein | 3.5 g | 0.4 g | 1% | 4 −12% |
| Salt | 0.4 g | 0 g | 0.9 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Muhammara products on Foodmetria.
Compared with other muhammara
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rode paprika 50%, _tarwe_griesmeel, granaatappelsap 8.4%, raapolie, _walnoot_ 7.1%, water, limoensap, suiker, verdikkingsmiddel (E415), specerijen, verse knoflook, zout, voedingszuur (E330), conserveermiddel (E202).
- Allergens
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 gram
- Serving size
- 10 gram
- Labels & certifications
- VegetarianVeganNo lactoseNutriscoreNutriscore Grade C
- Sold in
- Netherlands
- Barcode
- 8718907874915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muhammara?
Muhammara contains 228 kcal per 100 g and about 23 kcal per serving (10 gram).
How much sugar is in Muhammara?
Muhammara has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muhammara healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muhammara vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Muhammara contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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