Muhammara Tradition vs Muhammara
Overall, Muhammara Tradition has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muhammara Tradition | Muhammara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 246 kcal | 228 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 1.6 g | 1.5 g |
| Sugars | 5.4 g | 13 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 3 g | 2.5 g |
| Protein | 7.4 g | 3.5 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muhammara Tradition has 58% less sugar (5.4 g vs 13 g).
- Muhammara Tradition has 17% more fiber (3 g vs 2.5 g).
- Muhammara Tradition has 53% more protein (7.4 g vs 3.5 g).
- Muhammara Tradition is less processed (lower NOVA group).
Ingredients
Muhammara Tradition
Poivrons rouges (poivron rouge, eau, sel, acide citrique). pois chiche 17%, noix 15%, chapelure (blé), concentré de tomate, huile d'olive extra vierge, mélasse de grenade, ail, sucre. cumin, fécule de manioc, sel, jus de citron à base de concentré, paprika, acidifiant : acide citrique, persil 0.1%. Traces éventuelles de sésame, céleri, moutarde. Élaboré pour World Maréchal, 75 rue Marcel Mérieux 69960 Corbas.
Muhammara
rode paprika 50%, _tarwe_griesmeel, granaatappelsap 8.4%, raapolie, _walnoot_ 7.1%, water, limoensap, suiker, verdikkingsmiddel (E415), specerijen, verse knoflook, zout, voedingszuur (E330), conserveermiddel (E202).
FAQ
Which is healthier: Muhammara Tradition or Muhammara?
Overall, Muhammara Tradition has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muhammara has fewer calories: 228 kcal versus 246 kcal per 100 g.
Which has less sugar?
Muhammara Tradition has less sugar: 5.4 g versus 13 g per 100 g.