Muhammara

175 g in Salted spreads Barcode 3524130006871
Average nutritional quality
Ultra-processed food

Muhammara provides 241 kcal per 100 g, with 7.9 g of sugars and 5.2 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.1 g · Moderate
Sugars
7.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 249
Total fat 19 g 21.5 −12%
Saturated fat 2.1 g 5 −58%
Carbohydrates 11 g 7.8 +42%
Total sugars 7.9 g 4 +98%
Added sugars 3.9 g 1.1 +256%
Dietary fiber 3.4 g 2.6 +30%
Protein 5.2 g 5.3
Salt 1.3 g 1.6 −21%

Category average across 1438 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories higher 47%
Sugars higher 9%
Salt lower 46%
Saturated fat lower 36%
Protein top 42%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poivrons grillés 46%, tomates semi-séchées 18,8%, graines de tournesol 18 %, huile de colza, sucre, jus de grenade pasteurisé, sel, jus de citron, ail, piment, acidifiant (acide citrique), épaississants (gomme de guar et xanthane), conservateur (sorbate de potassium). Peut contenir des traces de lait, gluten, fruits à coques, poisson, moutarde, œufs et sésame.

Palm oil freeMaybe veganVegetarian
May contain traces
EggsFishGlutenMilkMustardNutsSesame seeds

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
Triman
Sold in
France
Barcode
3524130006871

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muhammara?

Muhammara contains 241 kcal per 100 g.

How much sugar is in Muhammara?

Muhammara has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muhammara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muhammara contain?

No allergens are listed in the label data. It may also contain traces of eggs, fish, gluten, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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