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Mug cakes lemon flavored cake mix with vanilla frosting
Mug cakes lemon flavored cake mix with vanilla frosting by Duncan Hines provides 419 kcal per 100 g, with 50.5 g of sugars and 3.2 g of protein. That is 41% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch mix + 1 pouch frosting (93 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 390 kcal | 382 +10% | |
| Total fat | 12.9 g | 12 g | 15% | 8 +61% |
| Saturated fat | 6.5 g | 6 g | 30% | 3.4 +87% |
| Carbohydrates | 73.1 g | 68 g | 25% | 71.6 |
| Total sugars | 50.5 g | 47 g | 35.7 +41% | |
| Added sugarsUSDA | 50.5 g | 47 g | 94% | 27.6 +83% |
| Dietary fiber | 1.1 g | 1 g | 4% | 3.2 −66% |
| Protein | 3.2 g | 3 g | 6% | 6.6 −51% |
| Salt | 1.1 g | 1 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frosting: sugar, invert sugar, canola oil, palm oil, water, corn syrup, less than 2% of: mono and diglycerides, polysorbate 60, corn starch, food starch-modified, salt, potassium sorbate (preservative), natural flavor, citric acid. cake mix: sugar, wheat flour, palm and palm kernel oil, wheat starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), eggs, salt, natural flavor, whey, nonfat milk, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch mix + 1 pouch frosting (93 g)
- Sold in
- United States
- Barcode
- 0644209425600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mug cakes lemon flavored cake mix with vanilla frosting?
Mug cakes lemon flavored cake mix with vanilla frosting contains 419 kcal per 100 g and about 390 kcal per serving (1 pouch mix + 1 pouch frosting (93 g)).
How much sugar is in Mug cakes lemon flavored cake mix with vanilla frosting?
Mug cakes lemon flavored cake mix with vanilla frosting has 50.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mug cakes lemon flavored cake mix with vanilla frosting healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mug cakes lemon flavored cake mix with vanilla frosting vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mug cakes lemon flavored cake mix with vanilla frosting contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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