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Muffins integrales
Muffins integrales by realfooding provides 352 kcal per 100 g, with 9.7 g of sugars and 7.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 392 −10% |
| Total fat | 23 g | 19.3 +19% |
| Saturated fat | 3.7 g | 4.3 −13% |
| Carbohydrates | 27 g | 48.4 −44% |
| Total sugars | 9.7 g | 25.9 −63% |
| Added sugars | 2.2 g | 20 −89% |
| Dietary fiber | 5.2 g | 2.6 +103% |
| Protein | 7.3 g | 6.2 +18% |
| Salt | 1.3 g | 0.8 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huevo pasteurizado, harina de TRIGO espelta integral 21%, aceite de oliva virgen extra 15%, pasta de dátil, agua, chocolate (cacao 85% mínimo) 3,9% (pasta de cacao, azúcar de coco**, manteca de cacao**, emulgente (E322)**), NUECES, cáscara de naranja, canela, copos de AVENA, semillas de linaza dorada 0,4%, semillas de linaza marrón 0,4%, semillas de girasol 0,4%, semillas de chía 0,4%, sal, gasificantes (E450, E500), almidón de TRIGO. **Ecológico
- Allergens
- EggsGlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8424465929126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins integrales?
Muffins integrales contains 352 kcal per 100 g.
How much sugar is in Muffins integrales?
Muffins integrales has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muffins integrales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins integrales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins integrales contain?
According to the label data it contains: Eggs, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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