Muffins
Muffins provides 338 kcal per 100 g, with 23.9 g of sugars and 5.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 240 kcal | 388 −13% | |
| Total fat | 15.5 g | 11 g | 14% | 17.8 −13% |
| Saturated fat | 3.5 g | 2.5 g | 13% | 7.5 −53% |
| Carbohydrates | 45.1 g | 32 g | 12% | 51 −12% |
| Total sugars | 23.9 g | 17 g | 25.8 −7% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.3 −38% |
| Protein | 5.6 g | 4 g | 8% | 5.7 |
| Salt | 1.1 g | 0.8 g | 0.6 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk (cultured lowfat milk, salt), blueberries, sugar, cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gum]), canola oil, powdered sugar (sugar, cornstarch), whole eggs, pan oil (canola oil, soy lecithin), nonfat dry milk, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch and monocalcium phosphate), lemon flavedo (lemon peel, sugar, lemon oil), enriched unbleached flour (wheat flour, ascorbnic acid [dough conditioner], niacin, reduced iton, thiamn mononitrate, riboflavin, folic acid), molasses, sea salt, vanilla extract (water, ethyl alcohol, vanilla beans extractives), lemon juice, baking soda, citric acid (preservative).
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (71 g)
- Sold in
- United States
- Barcode
- 0717887215235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins?
Muffins contains 338 kcal per 100 g and about 240 kcal per serving (1 muffin (71 g)).
How much sugar is in Muffins?
Muffins has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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