Muffins
Muffins provides 400 kcal per 100 g, with 24 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 muffin, 1.75 (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 200 kcal | 388 | |
| Total fat | 22 g | 11 g | 14% | 17.8 +23% |
| Saturated fat | 4 g | 2 g | 10% | 7.5 −46% |
| Carbohydrates | 42 g | 21 g | 8% | 51 −18% |
| Total sugars | 24 g | 12 g | 25.8 −7% | |
| Dietary fiber | 2 g | 1 g | 4% | 2.3 −12% |
| Protein | 4 g | 2 g | 4% | 5.7 −29% |
| Salt | 0.8 g | 0.4 g | 0.6 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched, bleached wheat flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), eggs, soybean oil, water, banana, walnuts, modified food starch, whey, leavening (baking soda, sodium aluminum phosphate, aluminum sulphate), salt, vital wheat gluten, propylene glycol mono & diesters of fatty acids, mono & diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, natural and artificial flavors, wheat starch, alpha tocopherols (preservative), silicon dioxide, citric acid (dough conditioner), potassium sorbate (preservative).
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 muffin, 1.75 (50 g)
- Sold in
- United States
- Barcode
- 0615984503319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins?
Muffins contains 400 kcal per 100 g and about 200 kcal per serving (1/2 muffin, 1.75 (50 g)).
How much sugar is in Muffins?
Muffins has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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