Muffin mix

by Chelsea Milling Company in Cooking helpers Barcode 0072486009297
Bad nutritional quality
Ultra-processed food

Muffin mix by Chelsea Milling Company provides 432 kcal per 100 g, with 27 g of sugars and 5.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
5.4 g · High
Sugars
27 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 432 kcal 160 kcal 336 +29%
Total fat 13.5 g 5 g 6% 10 +35%
Saturated fat 5.4 g 2 g 10% 5.3
Carbohydrates 73 g 27 g 10% 54.6 +34%
Total sugars 27 g 10 g 19.1 +41%
Added sugars 16.5 g 6.1 g 12% 17.2 −5%
Dietary fiber 2.7 g 1 g 4% 7.4 −63%
Protein 5.4 g 2 g 4% 8.7 −38%
Salt 2.2 g 0.8 g 3.9 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 16%
Sugars higher 32%
Salt higher 26%
Saturated fat higher 25%
Protein top 54%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative), banana flakes, contains less than 2% of each of the following: salt, baking soda, sodium aluminum phosphate, soy lecithin, food starch-modified, monocalcium phosphate, natural & artificial flavor, wheat starch, acacia (gum arabic), niacin, tricalcium phosphate, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (37 g)
Sold in
United States
Barcode
0072486009297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin mix?

Muffin mix contains 432 kcal per 100 g and about 160 kcal per serving (1/4 cup (37 g)).

How much sugar is in Muffin mix?

Muffin mix has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffin mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffin mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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