Oatmeal muffin mix
Oatmeal muffin mix by Chelsea Milling Company provides 417 kcal per 100 g, with 22.2 g of sugars and 5.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 150 kcal | 336 +24% | |
| Total fat | 12.5 g | 4.5 g | 6% | 10 +25% |
| Saturated fat | 5.6 g | 2 g | 10% | 5.3 +5% |
| Carbohydrates | 69.4 g | 25 g | 9% | 54.6 +27% |
| Total sugars | 22.2 g | 8 g | 19.1 +16% | |
| Dietary fiber | 2.8 g | 1 g | 4% | 7.4 −62% |
| Protein | 5.6 g | 2 g | 4% | 8.7 −36% |
| Salt | 2 g | 0.7 g | 3.9 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, brown sugar, rolled oats, animal shortening (contains one or more of the following: lard, hydrogenated lard, partially hydrogenated lard), sugar, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), contains less than 2% of each of the following: salt, cinnamon, natural & artificial flavor, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (36 g)
- Sold in
- United States
- Barcode
- 0072486002809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal muffin mix?
Oatmeal muffin mix contains 417 kcal per 100 g and about 150 kcal per serving (1/4 cup (36 g)).
How much sugar is in Oatmeal muffin mix?
Oatmeal muffin mix has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatmeal muffin mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmeal muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatmeal muffin mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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