Muffin
Muffin by Blue Chip Games provides 263 kcal per 100 g, with 21.1 g of sugars and 4.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 300 kcal | 388 −32% | |
| Total fat | 8.8 g | 10 g | 13% | 17.8 −51% |
| Saturated fat | 5.3 g | 6 g | 30% | 7.5 −29% |
| Carbohydrates | 43.9 g | 50 g | 18% | 51 −14% |
| Total sugars | 21.1 g | 24 g | 25.8 −18% | |
| Dietary fiber | 1.8 g | 2.1 g | 8% | 2.3 −21% |
| Protein | 4.4 g | 5 g | 10% | 5.7 −22% |
| Salt | 0.8 g | 0.9 g | 0.6 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (malted barley, flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), banana puree (bananas, ascorbic acid), eggs (whole eggs, citric acid), sugar, butter (pasteurized cream (milk), natural flavoring), sour cream (cultured cream, skim milk, vitamin a, palmitate), chocolate chips (semi-sweet chocolate, sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors), milk (2% reduced fat milk, vitamin a palmitate, vitamin d3), cinnamon, vanilla extract (vanilla bean extract, water, alcohol, sugar), baking powder (corn starch, bicarbonate soda, sodium aluminium sulfate, calcium acid phosphate), baking soda (sodium bicarbonate), salt (calcium, silicate, dextrose, potassium iodide).
- Allergens
- BananaEggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (114 g)
- Sold in
- United States
- Barcode
- 0095225649103
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muffin?
Muffin contains 263 kcal per 100 g and about 300 kcal per serving (1 muffin (114 g)).
How much sugar is in Muffin?
Muffin has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffin contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 3
c NOVA 3
c More pastries
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
d NOVA 3