Nutrition report ready

Muffin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Blue Chip Games product.

Nutri-Score D NOVA 4

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Muffin

by Blue Chip Games in Pastries Barcode 0095225649103
Poor nutritional quality
Ultra-processed food

Muffin by Blue Chip Games provides 263 kcal per 100 g, with 21.1 g of sugars and 4.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
5.3 g · High
Sugars
21.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 300 kcal 388 −32%
Total fat 8.8 g 10 g 13% 17.8 −51%
Saturated fat 5.3 g 6 g 30% 7.5 −29%
Carbohydrates 43.9 g 50 g 18% 51 −14%
Total sugars 21.1 g 24 g 25.8 −18%
Dietary fiber 1.8 g 2.1 g 8% 2.3 −21%
Protein 4.4 g 5 g 10% 5.7 −22%
Salt 0.8 g 0.9 g 0.6 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 9%
Sugars lower 35%
Salt higher 36%
Saturated fat lower 46%
Protein top 64%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour (malted barley, flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), banana puree (bananas, ascorbic acid), eggs (whole eggs, citric acid), sugar, butter (pasteurized cream (milk), natural flavoring), sour cream (cultured cream, skim milk, vitamin a, palmitate), chocolate chips (semi-sweet chocolate, sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors), milk (2% reduced fat milk, vitamin a palmitate, vitamin d3), cinnamon, vanilla extract (vanilla bean extract, water, alcohol, sugar), baking powder (corn starch, bicarbonate soda, sodium aluminium sulfate, calcium acid phosphate), baking soda (sodium bicarbonate), salt (calcium, silicate, dextrose, potassium iodide).

Not vegan
Allergens
BananaEggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (114 g)
Sold in
United States
Barcode
0095225649103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin?

Muffin contains 263 kcal per 100 g and about 300 kcal per serving (1 muffin (114 g)).

How much sugar is in Muffin?

Muffin has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffin contain?

According to the label data it contains: Banana, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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