Lemon Blueberry Muffin
Lemon Blueberry Muffin by Blue Chip Games provides 298 kcal per 100 g, with 23.1 g of sugars and 4.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (104 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 310 kcal | 388 −23% | |
| Total fat | 10.6 g | 11 g | 14% | 17.8 −41% |
| Saturated fat | 1 g | 1 g | 5% | 7.5 −87% |
| Carbohydrates | 48.1 g | 50 g | 18% | 51 −6% |
| Total sugars | 23.1 g | 24 g | 25.8 −11% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −56% |
| Protein | 4.8 g | 5 g | 10% | 5.7 −15% |
| Salt | 0.9 g | 0.9 g | 0.6 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (malted barley, flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), sugar, canola oil, eggs (whole eggs, citric acid), blueberries, lemon juice (water, concentrated lemon juice, sodium benzoate, sodium metabisulfite, sodium sulfite, lemon oil), milk (2% reduced fat milk, vitamin a palmitate, vitamin d3), baking powder (corn starch, bicarbonate soda, sodium aluminum sulfate, calcium acid phosphate), turbinado sugar, salt (calcium, silicate, dextrose, potassium, iodide), almond extract (water, alcohol, bitter almond oil).
- Allergens
- EggsGlutenMilkNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (104 g)
- Sold in
- United States
- Barcode
- 0095225649110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Blueberry Muffin?
Lemon Blueberry Muffin contains 298 kcal per 100 g and about 310 kcal per serving (1 muffin (104 g)).
How much sugar is in Lemon Blueberry Muffin?
Lemon Blueberry Muffin has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Blueberry Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon Blueberry Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon Blueberry Muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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