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Muesli Proteine Bessen en Zaden
Muesli Proteine Bessen en Zaden by Zonnatura provides 381 kcal per 100 g, with 11 g of sugars and 21 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 381 kcal | 390 | |
| Total fat | 12 g | 12 g | 15% | 9.1 +33% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 2.2 −14% |
| Carbohydrates | 41 g | 41 g | 15% | 66.3 −38% |
| Total sugars | 11 g | 11 g | 18.2 −40% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 13 g | 13 g | 46% | 8 +62% |
| Protein | 21 g | 21 g | 42% | 10.2 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJAvlokken* 33%, volkoren HAVERvlokken* [GLUTEN] 26%, volkoren TARWEvlokken* [GLUTEN] 25%, rozijnen* 8% (rozijnen*, zonnebloemolie*), dadels* 5% (dadels*, rijstmeel*), boekweit* 1%, gevriesdroogde rode bessen* 0,5%, gevriesdroogde zwarte bessen* 0,5%, gevriesdroogde aardbeien*, *Ingrediënt van biologische teelt.
- Allergens
- Gluten
Product details
- Quantity
- 375 gram
- Serving size
- 100 gram
- Sold in
- Netherlands
- Barcode
- 8711812482381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Proteine Bessen en Zaden?
Muesli Proteine Bessen en Zaden contains 381 kcal per 100 g and about 381 kcal per serving (100 gram).
How much sugar is in Muesli Proteine Bessen en Zaden?
Muesli Proteine Bessen en Zaden has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Proteine Bessen en Zaden healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli Proteine Bessen en Zaden contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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