View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muesli
Muesli by Lidl provides 448 kcal per 100 g, with 14.8 g of sugars and 12.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 448 kcal | 390 +15% |
| Total fat | 16.2 g | 9.1 +79% |
| Saturated fat | 2 g | 2.2 −9% |
| Carbohydrates | 58.8 g | 66.3 −11% |
| Total sugars | 14.8 g | 18.2 −19% |
| Protein | 12.5 g | 10.2 +22% |
| Salt | 0.1 g | 0.7 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 4056489379348
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muesli?
Muesli contains 448 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Lidl
View all →
b NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3