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M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD
M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD by Cook! provides 89 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 89 kcal | 172 −48% |
| Total fat | 4.2 g | 10.8 −61% |
| Saturated fat | 2.2 g | 2.3 |
| Carbohydrates | 6.8 g | 9.1 −26% |
| Total sugars | 1.2 g | 1.6 −26% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 5.3 g | 9.1 −42% |
| Salt | 0.6 g | 1.1 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked Haddock (26%) (Haddock (Fish) (99%). Salt) Potatoes (18%) Peas (17%) Whole Milk Carrots (6%). Swede (4%) Single Cream (Milk) Butter (Milk) Whipping Cream (Milk) Extra Mature Cheddar Cheese (Milk) Onions Cornflour. Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Parsley Lemon Juice Salt Dried Mustard Ground White Pepper Ground Nutmeg.
- Allergens
- FishGlutenMilk
Product details
- Sold in
- France
- Barcode
- 00340496
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD?
M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD contains 89 kcal per 100 g.
How much sugar is in M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD?
M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S -FOOD- Meal for one SMOKED HADDOCK SMOKED HADD contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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