Mrs. freshley's, yellow sponge cakes dessert cups
Mrs. freshley's, yellow sponge cakes dessert cups by Mrs. Freshley's provides 323 kcal per 100 g, with 35.5 g of sugars and 6.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.1 onz (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 100 kcal | 389 −17% | |
| Total fat | 3.2 g | 1 g | 1% | 18.1 −82% |
| Saturated fat | 0 g | 0 g | 0% | 7.4 −100% |
| Carbohydrates | 67.7 g | 21 g | 8% | 51.9 +30% |
| Total sugars | 35.5 g | 11 g | 31.8 +12% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 6.5 g | 2 g | 4% | 4.7 +36% |
| Salt | 1.5 g | 0.4 g | 0.7 +121% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey (milk), egg whites, egg yolks, water, nonfat milk, contains 2% or less of each of the following: eggs, soybean oil, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), dextrose, soy flour, corn starch, cellulose gum, lactic acid, mono - and diglycerides, polysorbate 60, sorbitan monostearate, soy lecithin, artificial flavor, polysorbate 80, colored with extractives of turmeric and annatto seed, sodium propionate and sorbic acid (to retard spoilage).
- Allergens
- EggsGlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.1 onz (31 g)
- Sold in
- United States
- Barcode
- 0072250010672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mrs. freshley's, yellow sponge cakes dessert cups?
Mrs. freshley's, yellow sponge cakes dessert cups contains 323 kcal per 100 g and about 100 kcal per serving (1.1 onz (31 g)).
How much sugar is in Mrs. freshley's, yellow sponge cakes dessert cups?
Mrs. freshley's, yellow sponge cakes dessert cups has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mrs. freshley's, yellow sponge cakes dessert cups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mrs. freshley's, yellow sponge cakes dessert cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mrs. freshley's, yellow sponge cakes dessert cups contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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